Partner Fun On Tuesday!!!

Partner Fun On Tuesday!!!

We spiced it up a bit today and you were still ready!


Great job!!


25 April


Skill/Strength

Alternating On the Minute x 12 min

Even Minutes – 8-10 Strict Handstand Push-ups

Odd Minutes – 50 Double-Unders


Partner Aerobic Capacity

2000 Meter Row

35 Burpees over Rower

50 Cal row

35 Burpees over Rower

2000 Meter Row

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