Partner Party

Partner Party

Today was a great start to the week! Tomorrow we have a partner mashup do come ready!!

8 May

Aerobic Capacity
30 Min Partner Cap
Row 2K
Run 1 mile
Row 2K
**Run mile at the same time and can't start second row until both partners in the gym

Rest 5 min

7 Min Amrap
8 Power Cleans 115/75
4 Burpee Box Jump overs
8 Pullups

**Partners alternate rounds

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location