Partner Party

Partner Party

What's the best way to get through Hump Day?

To crush it with a partner!

11 July

Skill/Strength
EMOM for 10 min Alt
--2 Power Snatches
--7 Strict Pullups

Work Capacity
In teams of 2
8 Rounds
Row 18/12 Cal
10 Power Snatches 95/65
**Each partner does a round

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