Partner Workout

Partner Workout

You guys and gals put in some great work this week!  


Tomorrow is our community partner workout, so grab your favorite partner and let's go!


22 April


Teams of 2


4 Rounds for Time


400m Run

40 dubs or 120 singles

30 ttb

20 kettlbell swings 55/35

10 power cleans 95/65


**one partner works at a time**

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