Positive Attitude

Positive Attitude

When you tell your mind "I can" it says "okay." When you tell your mind "I can't" it says "okay."
Baylor Barbee

What are you telling yourself!

29 November

Skill/Strength
Every 2 minutes, for 10 minutes (5 sets):
Back Squat, 2 reps @ 75-80%

New Year Ready
For time:
21 Thrusters 95/65
Run 400m
18 Thrusters
Run 400m
15 Thrusters
Run 400m

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