Power Clean PRs

Power Clean PRs

Another amazing day of PRs, today with power cleans! To watch you guys and gals tap into that inner beast and smash those old weights was AWESOME!!!!!


10 February 


Skill/Strength:

Take 15 min to fins 1RM Front Squat 


Open Prep : 

8 Min Amrap: 

15 Pushups

10 TTB 

5 Front Squats 135/95

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