Push it!

Push it!

The weekend is here and I know you guys are ready for it! Just because its Saturday it doesn't mean we take it easy....let's get it!

15 Nov
5-4-3-2-1 Push Press

For time
11 Power Snatches 135/95
10 Overhead Squats 135/95
80 Double Unders
10 Power Cleans
11 Thrusters

Buy out : 25 Burpee Pullups

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location