Push it!
The weekend is here and I know you guys are ready for it! Just because its Saturday it doesn't mean we take it easy....let's get it!
15 Nov
Skill/strength
5-4-3-2-1 Push Press
WOD
For time
11 Power Snatches 135/95
10 Overhead Squats 135/95
80 Double Unders
10 Power Cleans
11 Thrusters
Buy out : 25 Burpee Pullups
Posted on Fri, November 14, 2014
by all or nothing