Push it!

Push it!

The weekend is here and I know you guys are ready for it! Just because its Saturday it doesn't mean we take it easy....let's get it!

15 Nov
Skill/strength
5-4-3-2-1 Push Press

WOD
For time
11 Power Snatches 135/95
10 Overhead Squats 135/95
80 Double Unders
10 Power Cleans
11 Thrusters

Buy out : 25 Burpee Pullups


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120 N. Hwy 77 Sutie G
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Waxahachie, Texas 75165
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