Pushing Through

Pushing Through

Just because it's raining, doesn't mean we stop working!

So proud of you guys for pushing through the run in the rain and staying in the fight during the EMOM!

Rest knowing you emptied the tanks!!!

28 March

Skill/Strength
Back Squat
5x4 75%

Work Capacity
For Time:
75 Burpees
*Every min until complete do 10 TTB

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