Retest

Retest


So noone finished the challenge this week huh...well the guys who won the last two weeks got 25 dollars off their months membership, so it pays to step up! Lets finish the week strong tomorrow and don't forget to sign up for the retest for our challenge!
http://www.eventbrite.com/e/all-or-nothing-strength-and-conditioning-body-composition-testing-tickets-11096866025

17 May
Skill/Strength
5x5 Floor Press (Heavy)

WOD:
6 Rounds for Time:
Run 400m
15 Pullups
15 SumoDeadlift High Pulls 95/65

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