120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Great partner workout today! Tomorrow is Run Fast, Lift Heavy, let's get it!!
Run Fast, Lift Heavy
2 Sets Run 800mRest 30 Sec between EffortsRest 1 min2 Sets Run 400mRest 30 Sec Between Efforts
Rest 3 min
Take 12 Min to Find 2RM Front Squat
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