Running and Running

Running and Running

I'm sure after this week we all felt like this but you guys continue to grind and shine make our family seconds to none! Let's finish strong tomorrow!

18 July
EMOM for 10 min
2x Front Squats 75%

Work Capacity
For time:
Run 1 mile
50 Wallball Shots

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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