Saturday Workout

Saturday Workout

You guys should be proud of the work you put in this week!!

New moves and heavy weight for reps!!

Finish off the week with a fun partner workout tomorrow at 9am!

6 October

Teams of 2

3 rounds
10 ttb
20 power snatches 95/65
30 wbs 30/20



C2b pullups


200 cal row

2 comments (Add your own)

1. wrote:
I blog frequently and I really thank you for your content.

The article has truly peaked my interest.

I am going to book mark your blog and keep checking for new information about once per week.

I opted in for your RSS feed too.

Tue, October 9, 2018 @ 3:09 AM

2. wrote:
Most actors make investments their time and efforts

Wed, October 17, 2018 @ 11:29 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location