Saturday Fun

Saturday Fun

We've had a great week at the gym. You were faced with some challenges and you stepped up and met them.

Tomorrow is our Community Partner workout so come have some fun!

9 December

AMRAP 14min
(you go I go)
7 cal row
9 burpees
11 wbs 20/14

4 minute rest

For Time

400 dubs
50 synchronized thrusters 45/35
150 box jump overs
50 strict hspu
150 weighted situps 35/25

5 comments (Add your own)

1. wrote:
Most actors make investments their time and efforts poorly.

Wed, October 17, 2018 @ 10:08 AM

2. wrote:
you are in reality a excellent webmaster. The web site loading velocity is incredible.
It kind of feels that you are doing any distinctive trick.
Furthermore, The contents are masterpiece.

you've done a great task on this topic!

Sun, December 23, 2018 @ 12:02 AM

3. wrote:
The proper recommendation can save you money and time.

Mon, December 24, 2018 @ 12:06 AM

4. wrote:
Excellent post. I was checking constantly this blog and I am impressed!

Very useful info specially the last part :) I care for such
information a lot. I was seeking this particular info for
a very long time. Thank you and best of luck.

Fri, January 4, 2019 @ 3:03 AM

5. wrote:
My partner and I stumbled over here coming from a different website and thought I might as well check things out.
I like what I see so now i'm following you. Look forward to looking at your web page repeatedly.

Fri, January 4, 2019 @ 5:00 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location