Saturday Workout

Saturday Workout

It's Friday but that doesn't mean we are done making gains!

Tomorrow is our community partner workout so grab your buddy and come on!

7 October

Teams of 2

For Time:

100 box jump over 24/20
80 deadlifts 135/95 or 95/65
60 TTB
40 STO 135/95 or 95/65
20 hang cleans 135/95 or 95/65

13 minute time cap

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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