Sheer Determination

Sheer Determination

The look of sheer determination in a woman's eye!! Set a goal and work hard to make it happen.

6 October

Skill/Strength
Every 2 min for 10 min
Back Squat 4 sec down/2 Sec hold/Explode up 85%

Strength
100 Pushups for Time
**Every min until finish complete 5 Deadlifts 245/155**

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