Shoes Always Matter

Shoes Always Matter

Work like a beast but always look your best!! Shoes always matter!

29 August

Skill/Strength
EMOM for 10 min
3 x Back Squats 225/135

Work Capacity
14 Alt EMOM
--15 Cal row
--1 Round of Cindy (5 pullups/10 Pushups/15 Air Squats)

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