Snatch away

Snatch away

Public service announcement: You guys are awesome! Another day of great work!

19 March
Skill / Strength
5 Sets
Snatch Grip Deadlift + Snatch High Pull + Power snatch

WOD
15 Power Snatches 135/95
Accumulate 2 min L-sit
10 Power Snatches
Accumulate 2 min L-sit
5 Power Snatches
Accumulate 2 min L- sit

***Before you leave box do 25 evil wheels***

 

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