Great job to Crystal/Lindsey/Kyndal for winning the challenge with 45 burpees!!! Tomorrow we retest for the 400m challenge so get ready! Also if you ordered a Crossfit Kids shirt....it's here! So contact Joni so you can rock your swag!

2 May
3x5 Turkish Get ups
2x 50 DU'S or Attempts

EMOM Alternating for 20 min
3x Wall Climbs or 30 sec Handstand Hold
12 Wallball Shots

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location