Stay Hungry

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Stay Hungry

Remember we are building from last weeks back squat weight so bring your journals.

Every 2 min for 10 min
4 x Back Squats
Increase 3-5% from last week

3 Rounds of DT
12 Deadlift 155/105
9 Hang Cleans
6 Shoulder to OH

1 comment (Add your own)

1. Cecep wrote:
Location: Edmonds WADates: July 3, 2012Sales Person: DaveJust got a '04 Audi A4 in near pristine cotionidn! Dave, the salesmen was helpful in the entire process. I got to take the car out for a while(close to an hour) to get a feel for it and see if it was something I was completely interested in. I was. All the paperwork was finished rather quickly even though the office had 3 salesmen helping 5 including customers. Great place! Friendly staff and large inventory from 3 lots.

Fri, February 26, 2016 @ 8:59 PM

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