Success Train

Success Train

Great job today family!

The 8 week challenge has come to an end and WOW you all did awesome! Just because the challenge is over, you don't have to stop the success train!!

Don't forget that we are heading to Crossfit Success on Saturday to take on 17.5 for anyone that would like to join us.

23 March

Skill/Strength:
Clean Grip Deadlift 5x5

Open Prep: 
4 Rounds each for time: 
5 Deadlift 315/225
10 Bar Facing Burpees
15 C2B Pullups

Rest 1 min between rounds

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