Swing it

Swing it

So what do you think of the new space? From the looks of it, its a lot more room and in addition we have another bathroom with plans to add a shower to it!! Don't forget, 1 Sept our CF Kids program starts so sign up now!!!

12 Aug
Skill/Strength
5 sets of 2 power Snatches + 2 Overhead Squats
med to heavy weight

WOD
21-15-9
Wallball Shots 20/14
Kettlebell Swings 70/55
Finish with a 800m


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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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