120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Swinging our way to the weekend like a boss!!
Skill/StrengthEMOM alt for 10 min--5 Deadlift at 75%--6 Strict Handstand Pushups
Work CapacityEvery 4 min for 16 min100 feet Lunges15 Deadlift 185/13515/10 Cal Row
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