120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Our snatches are getting so much better, don’t forget to work on your T spine mobility and stay hydrated!!
21 June Skill/Strength Every 90 sec for 9 min Run 200m 1 x Back squat 75%
Work Capacity In teams of two: 300 Double Unders/900 Singles Row 1500m 150 WBS *20 min Cap
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