Teams on Fire

Teams on Fire

The teams of AON were on fire today!

6 July

Run Fast, Lift Heavy
Every 2 min for 20 min
Run 200m

Rest 3 min

20 min Find Heaviest Yoke carry for 50 ft

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
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