TGIF!!

TGIF!!

Street fitness did not disappoint!!

27 July

Take 15 min to Build to Heavy Split Jerk

Work Capacity
2 rounds for time
20 Strict Press 75/35
20 V-Ups
20 Hang Squat Cleans 75/35
20 Pushups
20 Back Rack Lunges 75/35
Run 200m

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