The Beginning

The Beginning

It's the beginning of a new week! Tomorrow is the beginning of whatever you want, what will it be?!!

17 April

Aerobic Capacity
Every 2 min for 14 min
Run 200m

Work Capacity
In teams of two
20 min Amrap
Row 50 Cal
50 Burpees over the Rower
50 KBS

1 comment (Add your own)

1. NuhSahar wrote:

лет опыта в событийном кейтеринге. Яблоки в карамели лучшее угощение! Таблица 1 – стоимость оборудования. Процесс приготовления сахарной ваты: сладкая вата на детский праздник

Fri, May 25, 2018 @ 3:44 PM

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