The Cold Doesn't Matter

The Cold Doesn't Matter

Another week has started, time to stop procrastinating and get busy!!

It doesn't matter if it's cold, we got heaters.

5 March

Back Squat
Take 12 min to Build to 1RM
*Be Aggressive with Jumps

3 Rounds For Time:
Row 500m
9 OHS 115/75
50 Double Unders/150 Singles
14 Ring Dips
50 Double Unders/150 singles
5 Thrusters 115/75

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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