The Company You Keep

The Company You Keep

It's important that you surround yourself with people who get you and push you to work harder than yesterday!

1 August

Skill/Strength
EMOM alt for 12 Min
5 Strict Press - Build to Heavy 5 
10 KBS 70/55

Work Capacity
4 Rounds for time
50 Dubs or 150 singles
12 HDPU
Immediately upon finishing complete 45 unbroken Russian KBS 55/35

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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