The End of the week

The End of the week

The weekend is here and come tomorrow to get your last wod in before Murph also me and Tarric will be at Fitcon repping the gym, if you're free come on by! It's at the Waxahachie Civic Center and starts at 9am. See you tomorrow!

Take 15 min to find 1RM in Snatch

5 Rounds for time
15 Evil Wheels
5 Power Cleans 135/95
5 Burpee over Bar

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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