The First Evil

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The First Evil

This week we are doing 4 tests before we start the strength cycle. They are designed to test you mentally and physically so get your mind right and let's go!

WODs will be done heat style so that we can cheer each other on as we grind through it!

August 25

"The First Evil"
10 minute cap to complete

3 Rounds
18 Thrusters 95/65
9 Pullups

Then find 1RM Clean &Jerk

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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