120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
The journey to greatness does not have to be traveled alone!
Skill/Strength3x 15 TTBRest 1 min between Sets
3 x 100 ft Farmers CarryAs Heavy as PossibleRest 90 sec between Sets
3 x 15 Hollow RocksRest 30 sec between sets
Work CapacityEvery 90 sec for 7:30 minRun 200m5 Burpee Box Jump Overs 30/24
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