120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
This has been a challenging but rewarding week! Tomorrow we take on our last hero workout and next week we start our Strength Cycle!! Thank you to everyone that suffered just a little bit for those that gave their lives!!!
7 Sept "Andy"
For Time 25 Thrusters (115/85 lb) 50 Box Jumps (24/20 in) 75 Deadlifts (115/85 lb) 1.5 mile Run 75 Deadlifts, (115/85 lb) 50 Box Jumps (24/20 in) 25 Thrusters (115/85 lb) Wear a weight vest (20/14 lb)
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