The Third Evil

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The Third Evil

WOW - we got some strong folks at the box!!!  Way to go family on hitting high percentages or PRs today!!

Day 3 is coming up - let's hit it hard!!

"The Third Evil"

10 min cap

21-15-9
Deadlift 185/125
Box jumps 30/24

Rest 1 min
Take Three Attempts to find 1RM Back Squat

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