This is How We Clean

This is How We Clean

Great job everyone on crushing Cindy!!

18 Nov

Skill/Strength

6 Sets/Work to Heavy Set
Power Snatch + 2 Overhead Squats

Work Capacity

15-12-9
Clean & Jerk 135/95
Burpees


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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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