120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Today was all about that barbell and we had some big PRs!
Tomorrow it's about moving that body and being comfortable being uncomfortable.
Skill/StrengthHigh Hang Snatch3 x 3
Mid Thigh Snatch3 x 2
2 in Below Knee Snatch3 x 2
Work Capacity50 Bar Facing Burpees For Time:**Every Time you break Run 400m**
Tue, October 9, 2018 @ 4:20 PM
Wed, October 17, 2018 @ 11:15 AM
Fri, November 23, 2018 @ 11:55 PM
Your Email/URL (Optional):
Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.