120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Today was all about that barbell and we had some big PRs!
Tomorrow it's about moving that body and being comfortable being uncomfortable.
Skill/StrengthHigh Hang Snatch3 x 3
Mid Thigh Snatch3 x 2
2 in Below Knee Snatch3 x 2
Work Capacity50 Bar Facing Burpees For Time:**Every Time you break Run 400m**
Tue, October 9, 2018 @ 4:20 PM
Wed, October 17, 2018 @ 11:15 AM
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