Veteran's Day

Veteran's Day

And the week has started!!!! Great job to first timers Brandi and Scott! Tomorrow we celebrate all those in the armed forces and that's past and present! So thank them if you see them!

11 Nov
Skill/strength
3x3 Front Squat (Heavy)

WOD
"The Vet"
20 Min Amrap
10 Power Cleans 135/95
5 Burpees
10 Leg Lifts 15/10lbs
**Power Cleans must be touch in go, if not then start over**


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120 N. Hwy 77 Sutie G
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Waxahachie, Texas 75165
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