We Are Just Having Fun

We Are Just Having Fun

Working out should bring joy to your life!! This picture shows the fun we have here at AON!!

Let's finish this week strong!!!

6 April

Aerobic Capacity
In teams of 2 or 3
4 sets of 500m
*Rest how long it takes partner to finish

Work Capacity
For Time:
Run 200m
21 Deadlifts 225/135
Run 200m

1 comment (Add your own)

1. wrote:
9. UCLA Faculty of Theater, Movie, and Tv.

Wed, October 17, 2018 @ 11:08 AM

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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