120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
We are all about hard work, but we have a great time doing it!!
Skill/StrengthEMOM for 10 minutes (5 sets):Minute 1 - 2 Shoulder Press at 75-80%Minute 2 - 40 Double Unders
GPPThree rounds for time of:10 Power Clean and Jerk 135/9550 Wall-ball shots 20/14
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