Weaknesses Becoming Strengths

Weaknesses Becoming Strengths

Way to push through everyone, that was an intense WOD!!

2 December

Spend 15 min working on any weaknesses

Work Capacity
5 Rounds Each for time
20 Wallball shots 20/14
5 Power Snatches 135/95
Rest 90 sec between rounds

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location