Whatever It Takes

Whatever It Takes

Whatever it takes, we'll do it!

Remember no 6:30pm class tomorrow.

14 September

Back Squat
5 x 70%
3 x 75%
1 x 80%

Strict Press
10 x 2 Build Roughly to 95%

Work Capacity
Sprint 800m


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location