What's Your Why

What's Your Why

We all have something we are working to achieve. For some it's just to feel and move better for life.

For Ken, its about being ready for the upcoming football season. With his work ethic you can guarantee he will be stronger and faster.

January 18

7 sets Build to heavy
Snatch High Pull + Hang Snatch + Snatch

Work Capacity
For Time:
Run 800m
50 DL 185/125
50 Pushups

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location