Wheel Barrow

Wheel Barrow

Monday through Friday has been nothing but GAINS GAINS and GAINS, great job family. Now let's finish off the last day with no regrets!

8 Nov
4 Rounds not for Time:
Max rep ring rows then immediately with no rest 25 ft Human Wheel Barrow

5 Rounds for time
50 Air Squats
15 Handstand Pushups
Run 400m

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Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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