Working Together

Working Together

It's always fun when we get to partner up and work together to smash a fun workout!!

Keep it up crew!!

18 November

Back Squat
5x 70%
5x 75%
5x 80%
5x 85%

9 Rounds for Max reps
1 min
5 Hang Clean 135/95 then max rep bar facing burpees
rest 1 min

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