Working Together

Working Together

It's always fun when we get to partner up and work together to smash a fun workout!!

Keep it up crew!!

18 November

Skill/Strength
Back Squat
5x 70%
5x 75%
5x 80%
5x 85%

Stamina
9 Rounds for Max reps
1 min
5 Hang Clean 135/95 then max rep bar facing burpees
rest 1 min

18 comments (Add your own)

1. wrote:
If you want to get much from this piece of writing then you have to apply such
techniques to your won web site.

Fri, April 7, 2017 @ 9:38 AM

2. wrote:
magnificent issues altogether, you just received a new reader.
What might you recommend in regards to your publish that you just made some
days in the past? Any positive?

Sun, April 16, 2017 @ 8:10 AM

3. wrote:
Hurrah, that's what I was looking for, what a information! existing here
at this weblog, thanks admin of this web site.

Sun, April 16, 2017 @ 12:26 PM

4. wrote:
Thank you for sharing your info. I truly appreciate your efforts and I will be waiting for
your further post thank you once again.

Sat, April 22, 2017 @ 7:16 AM

5. wrote:
If some one wishes to be updated with latest technologies after that he must be pay a visit this web site and be
up to date all the time.

Sun, April 23, 2017 @ 11:09 PM

6. wrote:
Quality posts is the key to attract the people to go to see the web page,
that's what this site is providing.

Wed, April 26, 2017 @ 7:03 AM

7. wrote:
Nice post. I used to be checking continuously this weblog and I
am impressed! Extremely helpful information specifically the remaining section :) I maintain such
information much. I used to be looking for this certain information for a
very long time. Thank you and good luck.

Wed, April 26, 2017 @ 6:28 PM

8. wrote:
Hey there I am so happy I found your web site, I really found you by accident, while I was researching on Google for something else, Anyways I
am here now and would just like to say cheers for a
remarkable post and a all round entertaining blog (I also love the theme/design), I don't have time to look
over it all at the moment but I have saved it
and also included your RSS feeds, so when I have time I will be back to read a great deal more,
Please do keep up the excellent job.

Mon, May 1, 2017 @ 8:37 AM

9. wrote:
I have read so many articles or reviews on the topic of the blogger lovers however this
article is actually a fastidious paragraph, keep it up.

Wed, May 3, 2017 @ 2:42 AM

10. wrote:
Have you ever thought about including a little bit more than just
your articles? I mean, what you say is important and all.
Nevertheless think about if you added some great pictures or videos to give your posts
more, "pop"! Your content is excellent but with images and video clips, this site could undeniably be one of
the best in its niche. Terrific blog!

Wed, May 3, 2017 @ 2:04 PM

11. wrote:
Superb, what a web site it is! This website gives helpful data to us, keep it up.

Sun, September 16, 2018 @ 3:51 PM

12. wrote:
Hi, i read your blog from time to time and i own a similar
one and i was just wondering if you get a
lot of spam responses? If so how do you stop it, any plugin or anything you can advise?
I get so much lately it's driving me insane so any help is very much appreciated.

Sun, September 23, 2018 @ 2:17 PM

13. wrote:
Thanks a bunch for sharing this with all of us you actually recognise what you're talking approximately!
Bookmarked. Please additionally discuss with my website =).
We will have a link change arrangement between us

Sun, September 30, 2018 @ 4:08 PM

14. wrote:
Thanks for sharing your thoughts about allornothing.

Regards

Mon, October 1, 2018 @ 11:08 PM

15. wrote:
Hello, I desire to subscribe for this web site to
obtain latest updates, therefore where can i
do it please assist.

Sun, October 7, 2018 @ 1:59 PM

16. wrote:
Descargar facebook http://twitter.com/descargar_hq descargar facebook
I just like the helpful info you supply on your articles.
I'll bookmark your weblog and take a look at once more right here
regularly. I'm somewhat sure I'll be informed a lot of new stuff right here!
Good luck for the following! Descargar facebook http://twitter.com/descargar_hq descargar facebook

Sun, November 4, 2018 @ 10:46 AM

17. wrote:
Great info. Lucky me I recently found your site by accident (stumbleupon).
I have saved it for later!

Sat, November 17, 2018 @ 2:33 AM

18. wrote:
Unquestionably believe that which you said.
Your favorite justification appeared to be on the web
the easiest thing to be aware of. I say to you, I definitely get irked while people consider worries that they plainly do
not know about. You managed to hit the nail upon the
top as well as defined out the whole thing without having side effect , people could take a signal.
Will likely be back to get more. Thanks

Thu, November 22, 2018 @ 12:33 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location