You've Got To Want It

You've Got To Want It

You've got to want it! Excuses are easily found, success requires work!

30 May

Take 10 min to Build to Heavy Jerk

Work Capacity
In teams of two Complete 2 Rounds of
Row 1500 (250m Intervals)
45 DB/KB Snatch 55/35
Row 1500m
45 STO 135/95

4 comments (Add your own)

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Wed, October 3, 2018 @ 11:38 AM

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Mon, October 22, 2018 @ 1:01 PM

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Tue, December 25, 2018 @ 8:23 PM

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Sat, January 5, 2019 @ 11:09 PM

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