Owner

CrossFit Level One Trainer/CrossFit Football & Endurance Trainer

So there I was, deep in the jungles of South America when the tiger jumped out at me and with my ninja like reflexes and superb training, I was able to defeat the tiger with ease. OK…so that story isn’t quite true but my daily fitness has taken many paths and has guided me to where I am today. An athlete all my life, I was always looking for something better. I have done every workout known to man but nothing compares to CrossFit. When I reached my heaviest weight of 240lbs, I knew I needed to make a change. I was also told by my doctor that my blood pressure had reached a level to where I could have a heart attack or a stroke at a given’s notice. So I took charge of my diet, told CrossFit “I do” and within 4 months I had lost 40lbs and was in the best shape of my life. Since then I haven’t looked back and made it my mission to help those with the same life issues. I look forward to downloading all my knowledge and life’s experiences to each member of our gym and providing you with the best experience each day.