Beautiful weather, squats and work!! What more could you ask for on a Tuesday!!

10 April

Skill/Strength
Every 3 min for 15 min
10 x Push Press
Build to Heavy

Strength
For time:
7 Thrusters 45/35
7 Box Jumps 30/24
14 Thruster 75/55
14 Box Jumps
21 Thruster 95/65
21 Box Jumps